Breath Mark Creatives Workshop Fall 2019
Be ready to share a little bit about who you are and what you do, make some art, do breath work, meditate, and do sound improvisations. These workshops include techniques to get into flow state and lots of ideas to spark creative practices that can be incorporated into your daily routines. Although each session may stand on its own, participants are strongly encouraged to sign up for all four sessions to get the full creative transformation.
Session 1: Assess: The Creative Spectrum
Saturday, September 14, 1-3 PM at The Wellness Wheel 5742 N Broadway, Kansas City, MO 64118
Session 2: Prep: Releasing & Relaxing into Flow State
Saturday, September 28, 1-3 PM at The Wellness Wheel 5742 N Broadway, Kansas City, MO 64118
Session 3: Question & Play: Exploring Ideas
Saturday, October 12, 1-3 PM at the Wellness Wheel 5742 N Broadway, Kansas City, MO 64118